Swedish Relaxation Massage

If relaxation and relief of muscle tension are what you are wanting - this massage is perfect! You will feel relaxed, invigorated and energised after this treatment. It is one of the most commonly offered massage techniques, sometimes called the classic massage. With its main purpose being to increase the oxygen flow in the blood and release toxins from the muscles.

The massage is a system of long strokes, kneading, friction, tapping, percussion, vibration and shaking motions that apply pressure between muscles and bones, rubbing in the same direction as the flow of blood returning to the heart. 

If you have an area of particular concern, such as a tight neck, tell Carmen and she will spend more time in this area. Depending on personal preference, you can ask for light, medium or firm pressure.

Indian Head Massage

A wonderfully relaxing massage that is very effective at relieving aches, pains and stress. This is a divine treatment that leaves you with a deep sense of relaxation, calm and tranquility. The client remains fully clothed and sits in a chair. It is a holistic treatment that uses acupressure massage to release stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders. It aims to rebalance your bodies energies.

Benefits include: Relief of built up tension that often results in headaches, migraines, neck and back pain; Detoxification of the body by stimulating lymphatic drainage; Boost overall immunity; Improvement of circulation, which in turn increases energy levels; Relief of sleeplessness, restlessness and insomnia; Soothes symptoms of asthma by calming the respiratory systems

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